Our Services

Relapse Prevention Program

Breaking free from addiction is a monumental achievement, but the journey to long-term recovery is ongoing. Relapses can happen, especially when there is a lack of support, direction, or coping mechanisms to deal with life’s challenges. At Sigma Counseling Services, our Relapse Prevention Program is designed to help individuals strengthen their commitment to recovery by equipping them with the tools and skills necessary to avoid falling back into old habits.

What is the Relapse Prevention Program?

Our Relapse Prevention Program is a systematic and cognitive-based approach that focuses on developing coping and self-regulation skills. The goal is to help clients recognize triggers, warning signs, and high-risk situations that may lead to relapse during their recovery journey. By working one-on-one with an experienced therapist, clients will:

  • Identify relapse triggers and risky situations
  • Develop healthy coping strategies and emotional self-regulation techniques
  • Learn how to manage cravings and urges
  • Create a long-term relapse prevention plan
  • Build a support system that promotes sustained recovery
  • Establish a healthier, more balanced lifestyle

Who Can Benefit from Relapse Prevention?

We welcome individuals dealing with a variety of substance-related issues, including:

  • Voluntary clients seeking additional support to stay sober
  • Clients on probation or court-mandated to complete relapse prevention
  • Clients involved with Child Protective Services (CPS) as part of their recovery journey

Why Choose Our Relapse Prevention Program?

Relapse prevention is critical for maintaining recovery and avoiding setbacks. Our program offers personalized care, combining evidence-based practices with compassionate support to help clients create a sustainable, substance-free life. By empowering clients with self-awareness, practical skills, and healthy lifestyle changes, we help them take control of their recovery.

Substance Use Disorder Treatment at No Charge

In some cases, our Substance Use Disorder Treatment services, including relapse prevention, may be available to you at no charge. Please check with us to see if you qualify based on your location and eligibility.

Get the Support You Need to Stay on Track

Addiction recovery is a challenging process, but you don’t have to face it alone. Our Relapse Prevention Program provides the structure and guidance you need to maintain your sobriety and achieve lasting success.

To learn more or schedule an appointment, please call us at 972-820-6299 or Click here to get started or reach out to us directly.